Author Archives: Adela Stockton Counselling

About Adela Stockton Counselling

Psychodynamic Counsellor MBACP; Counselling Supervisor; Director - Counselling Connect CIC, EAGALA Certified - Equine Assisted Psychotherapy

Counselling for perinatal mental health & wellbeing – is it for you

This is an edited version of the original blogpost kindly published by PNDandMe. Counselling is a generic term used to cover a number of approaches to talking therapy including psychodynamic, person centred, CBT (cognitive behaviour therapy), humanistic and TA (transactional … Continue reading

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Supervision for doulas?

As a qualified practising counsellor, it is a requirement that I undertake ongoing supervision to the tune of approximately 1:12 hours of clinical practice. The recommendation is set in place by the professional bodies with which I am affiliated, the … Continue reading

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Transition – the time in between

It is often the case that the decision to come to counselling is made at the cusp of a life transition. Recognising the moment that sets off this transition can be hard to pinpoint however. It may begin with a … Continue reading

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Walking the Line

It has been suggested that we all walk a fine line between sanity and insanity. Sufferers of mental ill health blog about it, authors write memoirs and rappers just rap about it. Artists describe cycles of creativity and madness, a … Continue reading

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Birth Trauma – the psychodynamics of ruptured relationship

The time around the birth of a baby is momentous. It is the start of a new relationship, one that is likely to be significant to you forever. Usually anticipated as a joyful event, being pregnant, giving birth and becoming … Continue reading

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